Saturday, May 15, 2010

What do people think about during meditation?

wing chun

What do people think about during meditation?
I'm new so I'm mostly thinking CLEAR YOUR HEAD, QUIET, CALM BLUE OCEAN. Sometimes I get into a slight trance and think nothing.
Reply:medicine mmmmmmmmmm medicine
Reply:Must be hard, think I'd fall asleep.
Reply:you mostly cause you're such a great guy
Reply:uh nothing! thats the point!
Reply:Anything that will bring inner balance and peace...
Reply:All meditation I have done I think of a nice place I want to be and if you listen to meditation tapes they tell you to think of a nice warm place
Reply:The idea is to empty the mind of all worldly thoughts and to concentrate on ones inner self.try imaging yourself standing on the inside of a ping-pong ball
Reply:Inner-peace
Reply:I focus on an imaginary energy ball forming on the chakra on my forehead. My focus is to try to create and then maintain the size of this ball. I try to make it about the size of a tennis ball. Meanwhile, all the extra thoughts that come to my head, I try to let them run their course and leave. This is very difficult for me to do. I have, once, actually felt as if my spirit was floating away from my body. This kind of scared me, so I immediately opened my eyes and brought myself back to reality. I have not been able to attain that since. I think everyone should have a different path though, since our individual martial arts will take us down different paths. Over all though, I think that the destination is the same. That is ultimately some kind of enlightenment, whether that be personal or spiritual.
Reply:Emptiness, total emptiness, I keep trying but them thoughts drift in and I let them drift over the Field of consciousness. All that must be there is emptiness. Imagine a jar full of water, empty it no thing in the jar, no jar, no air, no vacuum, no thing whatsoever. Spooky eh? But profound and then not so.
Reply:being on a beach on a island away form everything.
Reply:Nothing!
Reply:nothing... and inner peace.... which is like nothing... because nothing is like peaceful... in way...
Reply:It depends. Sometimes during my meditations I mentally run techniques in my mind. Sometime I focus on my own energy and the sensation it causes as it moves through my body. Sometimes, I simply focus on my breathing. It depends on what seems most necessary for that session.
Reply:lots of different thoughts
Reply:Waking-Up...!!!
Reply:the whole point of meditation is to get away from rational thought and enter a part of you that gives you peace from everyday worrys and concerns.if you like the autonomic side which operates on a totally different level.bottom line there is no thinking . everyone will have a different interpretation, for me its entering the void, nothingness, total peace .
Reply:sex sex sex cuz its the cloest thing to inner peace

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